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Continuing
Ed > Schedule > Business
> 081BMST115A
| COPING UNDER PRESSURE |
| This workshop will discuss the following topics: the nature of anger; its causes and triggers; the cycle of anger: the process; personal anger behaviors; consequences of anger; personal responsibility: breaking the cycle; anger management techniques; self-esteem & anger: understanding the connection; assertiveness skills; and personal anger management plan. (2 meetings) |
| Instructor:
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| Course
No. :
081BMST115A |
Course
Fee: $60 |
| Sec |
Days |
Dates |
Time |
Room |
| A |
MW |
Mar 3, 5
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8:00
- 12:00 noon |
Manono
104
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