| Interested in preparing great tasting healthy food and learning a little about nutrition at the same time? We’ve prepared a series of great classes with chefs that will expand your culinary repertoire and give insight into eating for wellness.
As a personal chef for with over eight years experience, Alyssa Moreau has made a reputation among her clientele for creating delicious vegetarian meals. As a food lover with a strong interest in healthy diets, Alyssa combines good flavor with good nutrition and practical tips for the home cook.
Leslie Ashburn is a personal chef who trained in Japan, where she received certification in macrobiotic cuisine. Leslie’s menus are designed to optimize nutritional value as well as bring your body into a healthy balance.
Superfoods = Super Food
There has been a lot written lately about the benefits of eating certain foods that are naturally high in anti-oxidants, vitamins and fiber. Certain berries, fruits, vegetables and greens are packed with all around good things and, with Alyssa’s help, you’ll learn how to make the most of them with a few delicious recipes. Nutrition never tasted so good. |