Laughter Yoga (New Class!)

Laughter Yoga was created and founded by Dr. Madan Kataria, M.D. while writing a paper for a medical journal titled “Laughter is the best medicine”. You will learn how to utilize laughter combined with gentle stretching and yogic breathing to promote good health, joy and world peace. Upon completion of this course you will be certified as a leader for laughter yoga sessions.

Note: No refunds will be given unless requested three business days before the first day of class.

Instructor: Yordana Mir is a physical therapist with 33 years of experience as a holistic practitioner and teacher. She is trained and certified to teach laughter yoga by Dr. Madan Kataria, M.D. in India.