Register by one week before class starts and receive 10% off!

Ecstatic dance, the latest international trend in body-mind-spirit fitness, is a blissful opportunity to let the body express freely, let go and ultimately heal itself through movement. Explore various movement patterns and rhythms in a safe, judgment free environment and experience blissful states of meditation, unfettered wildness, profound healing, and insights. Some suggestions of movement patterns are given initially but you are free to just BE. You can dance alone or with others. Great music from around the world: tribal, oldies, house, and global beats – an eclectic mix to satisfy all souls. An amazing workout for both body and spirit! DANCE EXPERIENCE IS NOT NECESSARY; just bring the joy to move and an open heart. This class is open to all ages, shapes, fitness levels and abilities, and anyone who longs to dance and to be free.

Note: No refunds will be given unless requested three business days before the first day of class.

*No classes on Oct 24, Nov 21 & 28

Instructor: Heera Sazevich has been dancing from the age of five, ballet, jazz and tap. She has a BA in Theater Arts from UCLA. She has studied classical Japanese dance and theater for six years, spent six years in India studying meditation and emotional release therapies, and has been teaching “Bliss Ball,” ecstatic dance in Sun Valley, Idaho for four years. She began facilitating ecstatic dance from May 2007 in Honolulu and Kailua and is currently doing so three times a week. She combines her knowledge of dance, meditation and emotional release to create her own unique dance experience and to provide a safe and creative space for participants to heal themselves through movement.